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Birth & Mother
Birth & Mother
Grow into motherhood with Birth & Mother.
English-speaking doula care and guidance for pregnancy, birth, and motherhood.
Offering Handout

Postpartum Care (Virtual)

€65 · Per hour, or a block of 10 sessions with 20% off.

Summary

A peaceful postpartum is possible even from a distance. Virtual Postpartum Care gives you a steady, one-to-one point of contact in the weeks and months after your baby arrives, wherever you are in Germany or beyond.

Sessions are open-agenda. You bring whatever matters on the day: a hard night, a feeding question, a form you cannot decipher, a feeling you cannot name. I bring experience, calm, and time that does not run on the clock.

How we work

Sessions run over video call at a time that fits around your baby. Book a single hour when you need it, or a block of ten sessions at a 20 percent discount to give yourself a reliable rhythm of support across the fourth trimester. Between sessions, I am reachable for short check-ins by message.

What we cover

  • Talking through feeding questions and connecting you to a Stillberaterin or IBCLC if needed
  • Sleep patterns and realistic expectations for newborns
  • Processing your birth, especially if it did not go as you hoped
  • Matrescence: the emotional and identity shifts of becoming a mother
  • Partner dynamics and sharing the load
  • Talking through what is on your mind and flagging anything you might want to raise with your midwife (Hebamme) or GP

Pricing

  • Single session: €65 per hour
  • Block of 10 sessions: €520 (20 percent off)
  • Blocks can be used flexibly across the first year

How to enquire

Next step
Send a message through birthandmother.com/contact, or email my.doula@outlook.com. Tell me roughly where you are in your postpartum and what is on your mind. We will arrange a first session at a time that suits you.
birthandmother.comLast updated July 2026 · Written by Emma