A Birth & Mother printable
Your birthplan
A birth plan is not a script for the day. It is the thinking you do beforehand: what matters to you, what you would prefer, and what you would like to happen if the day takes its own shape. This is a gentle, fill-in birth plan you can complete, print, and share with your midwife and birth team.
It is the same guide we work through together in a Birth Planning Session, and you can download it.
To receive the birth plan
Add your email
Pop your email in below and the Birth & Mother birth plan opens up for you, ready to print or fill in on your phone. You keep the birth plan either way. The box below is only if you would also like the occasional letter from the Journal.
We use a double opt-in: you will get a confirmation email before being added. See our Datenschutzerklärung.
This birth plan is a tool for conversations with your midwife and birth team, a way to gather your wishes before the day. If you do not yet have a midwife, Ammely is the national search, and if you are near Potsdam, I am connected with English-speaking midwives locally and can help you find one.
You can’t know exactly how your birth will unfold.But you can prepare for how you want to meet it.
Birth & Mother, there with you through the life-changing moment of birth, and on into motherhood